Coffee is a body tonic and a treatment for skin and hair problems

Coffee is the drink used by most of the world's population

Each of them has a different way of using it

It is made in furniture from coffee seeds after roasting them well

And coffee in each country takes its own taste according to the ingredients added to it

People also sometimes use it as a stimulant because of its caffeine

why coffee

Coffee is a low-calorie beverage, as one cup of it contains only two calories

In addition, it is delicious in taste and also contains what is known as antioxidants

However, it is a double-edged sword, with advantages and disadvantages

Let's first learn about the benefits of coffee

benefits of coffee

Coffee is an important drink

Because it contains many nutrients that are beneficial to the body

where it works on

Slimming or what is known as burning fat

This is due to the presence of caffeine in it

But this effective effect of it decreases in people who drink coffee on a permanent or daily basis

Reduces the risk of diabetes mellitus

This is according to what was mentioned in some scientific studies

Regular coffee drinkers are less likely to develop type 2 diabetes

Increase the level of intelligence

Where it is said that the percentage of caffeine in it helps to

Improving some brain functions such as reactions, memory and other functions

Protection from Alzheimer's disease and dementia

Where scientific studies have proven that drinking coffee constantly

Reduces the risk of Alzheimer's disease by about 65%

Increased adrenaline in the blood

Drinking coffee increases the level of adrenaline in the human body

This makes a person able to do a rather large physical effort compared to his previous effort

By helping to break down some fat cells

And stored as fuel in the human body in the form of fatty acids

Coffee reduces the chances of depression

Reduce the chances of having a stroke

Reduces the chances of getting some types of cancer, especially liver, colon and rectum

Reduces muscle pain, especially when exercising

Caffeine helps reduce cellulite

This is done by dilating the blood vessels, improving the flow of blood inside the body

Coffee recipes for skin care

First, the recipe for coffee to lighten the skin

Ingredients

Three tablespoons of coffee powder

2 tablespoons of milk

mixing bowl

Brush to distribute the mixture on the face

How to prepare and use

Mix the above ingredients together until you get a cohesive dough

Before use, wash the skin well with warm water until the pores of the skin open

Distribute the mixture well using the distribution brush on both the face and neck

Leave the mixture on the face and neck for a quarter of an hour

After the time has passed, peel the mixture from the face and wash the face with running water

Recipe of coffee with milk for the freshness of the skin

Ingredients

 2 teaspoons of coffee powder

Two teaspoons of cocoa

Four tablespoons of whole milk

mixing bowl

How to prepare and use

In a mixing bowl, add coffee powder and cocoa powder

Gradually add milk to them while continuing to stir until you get a cohesive texture

Apply the mixture to the skin for 15 minutes

After the time has passed, rub the mixture in circular motions on the skin for two minutes

Then wash the skin well

Recipe of coffee with oats to eliminate wrinkles on the face and skin

Ingredients

2 teaspoons of coffee powder

Four teaspoons of oats

Two teaspoons of bee honey

mixing bowl

How to prepare and use

Put the coffee, oats, and honey in a mixing bowl

Mix well until you get a homogeneous mixture

Put the mixture on the face for a period ranging from a third of an hour to half an hour

For best results, wash the skin with lukewarm water

Coffee and honey recipe to clean the skin and treat acne

Ingredients

A small spoonful of each

the salt

coffee

brown sugar

Bee's honey

mixing bowl

Brush for dispensing the mixture

How to prepare and use

Mix salt, brown sugar, coffee and honey together until you get a thick consistency

Using the applicator brush, distribute the mixture well on the face

Leave the mixture for ten minutes to a quarter of an hour to dry

For best results, wash the skin after the mask with lukewarm water

Coffee recipe to keep hair healthy

Ingredients

Two tablespoons of coffee powder

You can increase it according to the length of your hair

a glass of water

mixing bowl

How to prepare and use

Mix both coffee and water well until you get a homogeneous mixture

Distribute the previous mixture on the hair well

Leave the mixture for 15 minutes

Then wash the hair with lukewarm water

Coffee recipe to stimulate hair growth

Ingredients

big cup of coffee

a glass of water

old towel

mixing bowl

How to prepare and use

Bring a mixing bowl

Put the amount of coffee and water in it and stir it well

Leave the coffee in the water for a while until it is soaked

Put the whole quantity in the strainer

Then filter it well to extract the dystrophy

Moisturize the hair

well

Then knead the coffee grinder using the tips of the fingers

For a better result, from the scalp to the ends

Leave the dystrophy on the head until it dries up

Then wash the hair with lukewarm water

Then dry the hair well with the old towel

For better results, repeat the above process twice a week

coffee side effects

Coffee is like any other drink

Eating it in moderation is a duty, and excessive consumption of it leads to some diseases

for example

An increase in coffee intake can affect a person as follows:

Increase the level of caffeine in the body

As excessive drinking of coffee increases the level of caffeine in the human body

Which in turn acts as a stimulant for the human body, reducing the ability to sleep

And get some physical rest, especially when drinking it right before bed

Sometimes it causes an increase in blood pressure due to an increase in the level of caffeine in the blood

Especially when you take it right before you exercise

Some digestive problems

Such as poor bowel movement, and sometimes causes diarrhea and vomiting